May 25th

Body-armouring & Ayurveda workshop

When

Wednesday May 25th
16:00 – 19:00

Where

DIMA Mallorca – Spain

Group

Maximum 15 people

Price

Workshop: €30,– 
Workshop & Dinner:
€40,-

Facilitator(s)

Vira Drotbohm

Vira is certified in Holistic Bodywork, Deep Tissue Massage, Ayuveda, Thai Yoga Massage & Energy Work. She has been giving sessions full-time since 2000, and has created numerous trainings in which she shares her knowledge of and love of the body and its different layers.

Bookings

More information about the workshop:
info@dimamallorca.com

What it is

Health according to Ayurveda: “Know thyself and have a healthy and fulfilling life!” This workshop is dedicated to have a look into Ayurveda –  the ancient natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Ayurveda = the Knowledge of Life. Based on the idea that disease is due to an imbalance or stress in a person’s consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.

What you can expect

The main topic of this workshop is the Ayurvedic concept of Doshas (our personal energetic composition). Doshas are present in both the physical and mental body, and also effect the way we relate to and cope with the outer world and the energy with which we resonate. In this workshop, we will:

  • Look at the split in the mind-body system as we are often dealing with the flow of 2 if not 3 very different inner energies meeting others
  • Explore and share about our own Dosha constitution and how it shows up in our behavior
  • Learn how to read energy and look into the possibilities of how to live an authentic and balanced life according to our individual nature

About the facilitator

Vira began Vipassana mindfulness meditation when she was 17 and then traveled to India to study ayurveda and yoga. She discovered Osho International Meditation Resort in 1998 and fell for the active meditations and deep insights she received listening to OSHO.

Vira is certified in Holistic Therapy,  numerous Bodywork Techniques, Deep Tissue Massage, Ayurveda, Thai Yoga Massage & Energy Work. Vira always combines holistic coaching with Bodywork.

Her yoga journey started in 2004 with a Hatha Yoga Teacher Training in India, continued in 2007 with Vinyasa (Yogaloft Köln) and Kundalini Yoga (Kia Miller). Yin Yoga taught by Sarah Powers in 2010 changed her whole approach to being on the yoga mat and made her commit to always bringing a sense of meditation and softness into asana work.

In 2015 she started her own 45-hour teacher training courses in Yin Yoga. She has taught this course continuously throughout the years and still until today, and always with all of her passion. She uses the ancient wisdom of Chinese Medicine, mindfulness in addition to releasing techniques, so that yogis may learn to let go and trust fully the inner body language.

Vira is invited all over the world to share her vast knowledge of Yoga & Bodywork. She brings humor, lightness, and a deep love to those she teaches.

She has a deep passion for touch and yoga: “Even after 20 years working with people I just cannot get enough of it. Every meeting on the yoga mat, every touch during a massage is unique, never a repetition, never dull. I invite you to come closer to your bones, into your skin, to feel what wants to be felt, and to let go of what is ready to be exhaled.”

So come and join her yoga classes and book an individual blissful massage session in DIMA where you can feel save, held, moved, and where silence can deeply enter your system.