Workshops

MEN'S CIRCLE

For many of us men we never had healthy masculine role models in our life. Men we could look up to, that could stand grounded in the full power of their masculinity. A potent masculinity that embodied and expressed the full range of masculine energy, from the deepest vulnerabilities, to the formidable strength of purpose. Men that were courageous enough to express and own their emotions, from a clean healthy anger, to sensitivity and joy. In our day together we will begin to explore how we can remove the blockages to embodying these traits within ourselves, and in doing so, begin the journey of becoming the men we have always longed to see in the world.

In this workshop we will:

Use the foundations of Cellular Transformation to open us up to a greater wisdom
Explore and inquire into what stands in the way of us living our true masculinity
Build strong and meaningful connections with other men who are willing to show up and do the work
Learn to drop down out of our exhausted minds into the place of our deeper wisdom and truth.
Address the old toxic masculine behaviors that have led to us losing our connection to self, others and the planet
Learn the power of owning and expressing our anger and frustrations
Find strength in exploring our vulnerabilities and facing our shame
Find purpose in discovering and embodying a healthy and powerful masculinity

Facilitator: Sidhamo
For whom: Open to living-in students and people outside off DIMA, able to be booked individually
Price: €80 full day

Meeting in presence

A day to meet yourself and the others around to really see what is present in our ever changing perception. We use different movements to ground into the body and a various inquiry techniques to peel back the layers of our body, mind, and our felt senses. In the end it is about being silent with THAT which cannot be named, explained, or put into a frame. It is always around us touching the very core of our spirit. Let’s meet, share, find stillness, and open up to this delicious presence, that tells us: Yes, we are here!

In this workshop we will explore:

Inquiry techniques
Meditation
Who is in?

Facilitator: Vira and Sidhamo
For whom: Open to living-in students and people outside off DIMA, able to be booked individually
Price: €80 full day

SYSTEMIC CONSTELLATION

A beautiful deep journey in which we will discover:
• what we carry from the Family of Origin, that doesn’t allow us to freely follow our own path
• what we keep repeating from the Family of Origin, that doesn’t belong to us or that doesn’t serve us anymore
• how to find our place in the Family of Origin, to find our place in the world
• how to connect with ourselves and others in a more mature and authentic way
• what keeps us away from relating consciously (in couple relationship, with family, at work…)
• what brings us tension, discomfort, anxiety, doubts into relating and in life
• what prevents us from living fully our lives
To find the Truth that hides behind any discomfort (anxieties, guilt, insecurities, diseases, relationship
problems with family, partner, children, at work) to bring it to light, to recognize it and find a solution,
balance and fulfilment in life.

Facilitator: Deva
For whom: Open to living-in students and people outside off DIMA, able to be booked individually
Price: €80 full day

ART AS IMMERSION

In these workshops we will use a combination of artistic and meditative practices to connect to the present moment and ourselves. We will develop tools to explore feeling-based and irrational content and expression without categorizing or analyzing the results with the rational mind. We will learn how to build a deeper relationship to our breath, our senses and our intuition.

Through these sessions we aim to let go of high expectations of ourselves and the idea of a goal in general, immersing ourselves in the present moment and the process instead. Setting yourself free of the concern for applications and enjoying creative expression just for the sake of itself can be an incredibly liberating experience.

Art is an ideal medium and method to help develop and strengthen our connection to the mystical and unknowable, familiarizing us with the non-logical realms of the human experience.

Facilitator: Clelia
For whom: Open to living-in students and people outside off DIMA, able to be booked individually
Price: €40 half day

ThE HEART OF YOga

A Workshop to find stillness, movement and stillness during movement. In this workshop we look into the big Yoga field to connect, to be present, to move, breath and to be. Yoga gives numerous ways to expand from the inside. We check the given ethics according to Patanjali, move softly into Asanas/ postures, breath divine intelligence into our skin, stay compassionate with boundaries of this body and call our wisdom to relax this monkey mind. Vira will use Meditation techniques that are not as structured as well as postures that help us to ground and to help us the present.. Every body can practice this ancient technic that asks us to become more still, more silent. So let’s meet, relax and enjoy a Yoga day together.

In this workshop we will focus on:
• the conscious feeling of sensations that arise during practice
• going inside, creating space and practice letting go
• integrate life onto the mat while having fun discovering it

Facilitator: Vira
For whom: Open to living-in students and people outside off DIMA, able to be booked individually
Price: €80 full day

TRANSFORMATIONAL BREATH

Transformational breath is taught and experienced as a powerful self-healing modality. By enriching the body with oxygen through a more open breath, Transformational Breath promotes physical, emotional and mental well-being. Breathing in a constant, flowing, open rhythm enables access to blocked areas of emotion. Blockages that have been caused by suppressing the breath whenever we wanted to avoid negative feelings. By releasing these blockages, past emotional memories held in the body can surface and finally be integrated. Once they are integrated our mind comes to a natural state of rest and we can appreciate our true essential wellbeing.

In this workshop we will explore:
– your unique breathing pattern
– suppressed and repressed emotional energy stored in your body
– releasing these blockages through open, full and connecting breathing

Facilitator: Kranti
For whom: Open to living-in students and people outside off DIMA, able to be booked individually
Price: €40 half day, €80 full day (included in the price of the wisdom cycle + program)